Self Awareness & Personality Development Workshop At Delhi Public School, Jammu
Delhi Public School, Jammu, in collaboration with Heartfulness Institute, Jammu, initiated the three day workshop on Self Awareness & Personality Development for Students of classes IX to XII on 10.5.2016 as a part of the ongoing Integrated Child Development Programme (ICDP) of the school. The workshop focused on the Life Skill for the Month – Self Awareness. The workshop began with the lighting of the ceremonial lamp by the Principal and the Guests. The resource persons for the workshop were Ms Dashwinder Kour, Principal – India Kids School, Udhampur, Mr. Surinder Sharma, Zonal Coordinator, Ms Soubika Sharma, Ms Vandana Singh, all members of the Heartfulness Institute, Jammu, which has its World Headquarters in Chennai, its parent organization being Shri Ram Chandra Mission.
The first day’s session was based on the importance of Knowing Self-the journey from Discovery of the world to Discovery of the Self. It started with a brief introductory talk, followed by a session on body relaxation, a video presentation and the Heartfulness Meditation techniques. The trainers introduced meditation as a tool for self introspection and evaluation.
Earlier, the Principal Ms Ruchi Chabra welcomed all the resource persons and expressed hope that such workshops would help the students tap into their true potential. The program was anchored by Vamakshi Magotra XI B and Guniya Sharma X D.