DPS JAMMU ORGANIZES WORKSHOP ON ‘STRESS MANAGEMENT” FOR CBSE HUB SCHOOLS OF JAMMU

Saturday, October 5, 2019

Delhi Public School, Jammu organized a workshop on “Stress Management” for CBSE Hub Schools of Jammu under its ‘Hubs of Learning’ Programme on 4th & 5th October, 2019. The Resource Person was Sh. Muralidhar Koteshwar, an IITian, who is a Senior Member Board of Trustees of Art of Living’s Educational Trust, Bengaluru, experienced in establishing more than 100 educational institutes pan India, a keynote speaker at several International Seminars and conducted in more than 150 countries.
Around 400 staff members of 5 CBSE schools namely, DPS Nagbani, RRL High School, Tiny Scholars, Doon International School and DPS Jammu attended this workshop on 2 days.
The Resource Person highlighted the Key sources of stress and trained the audience, through several Yogic Kriyas and techniques to manage everyday stress. Through interesting interactive sessions, he touched upon the subtle and useful ways to tackle Physical, Mental, Emotional and Financial Stress effectively. He also encouraged the teachers to learn from the behavior of small children to manage stress effectively.
Thanking the Resource Person on the occasion, PVC/Director, DPS Schools, J&K, Sh. S.S Sodhi exhorted the faculty to carry forward the torch of learning passed on by Sh. Muralidhar to the schools and implement the teaching in their everyday life. He also felicitated the Resource Person with a token of gratitude from the DPS fraternity.
Earlier, the tiny toddlers of the school presented a commemorative musical recital ‘Mohan se Mahatma Tak’ dedicated to 150th Birth Anniversary of Mahatma Gandhi.
Principal, DPS Jammu, Ms. Ruchi Chabra presented welcome address and expressed the need for educators to be more grounded and strong enough to face day to day challenges effectively. Headmistress, Ms. Meenu Gupta too addressed the gathering. The programme came to an end with the instrumental National Anthem.
Also present on the occasion were Sh. R.K. Verma-Principal, DPS Nagbani, Mrs. Anita Wazir-Principal, RRL High School and staff & management of different CBSE Hub Schools.
Hon’ble President, RCT, Sh. M.K Ajatshatru Singh Ji and Hon’ble PVC, Kunwrani Ritu Singh Ji congratulated the Principal & Staff for the successful conduct of the workshop and hoped that torch of knowledge would continue to be passed on to all schools.